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BestMuayThai News: 2016-08-14

The news of Suwit muay thai by on August 14

Include one activity in your loss weight plan and witness quick results
Overweight and obesity are problems that are affecting millions of people from different parts of the world. There are different causes that lead to these health issues and regardless of the cause, any individual dealing with these issues must take some actions to solve them. Most people are looking for fast and permanent solution. Some of them are even willing to try some magic solutions in order to succeed, but the truth is that there is no shortcut when it comes to losing weight. Of course, this doesn’t mean that you can’t accelerate the process and get the most from every activity that you do. As a matter of fact, there is a very interesting and efficient solution for any person who wants to lose weight and it comes in the form of a fitness activity and martial art known as Muay Thai.
Muay Thai

Those who want to feel all the benefits of Muay Thai especially when it comes to their loss weight plans must travel to Thailand where they can join a Muay Thai camp and get authentic classes from experienced trainers. Before we share the details about Muay Thai training classes, it is good to mention that Thailand as a holiday destination is good for your health and loss weight efforts too. The traditional Thai cuisine is tasty, low on calories and contains natural ingredients. In addition, besides Muay Thai you can get involved in swimming, diving and other water activities.
On the other hand, Muay Thai training classes, thanks to their intensity and versatility in terms of exercises will speed up your metabolism; dissolve fat accumulation and burn calories in no time. According to some studies, a single Muay Thai class can burn more than 1500 calories. The best part is that you won’t feel bored or you won’t find it difficult to follow the instructions of your trainer because you will train with a small group of like-minded individuals with the same goals. Let’s not forget that Muay Thai training can also teach you a lot about self-defense.

Muay Thai , Thai Boxing & MuayThai , Phuket , Thailand By
Suwit Gym ( Muay Thai camp ) 15 Moo 1 , Choa Fa Rd , T. Chalong , A. Muang , Phuket , Thailand , 83000   
Tel . (66) 76 374313

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