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BestMuayThai News: 2014-06-16

The news of Suwit muay thai by on June 16th
Muay Thai

Muay Thai Guide
Muay Thai is an incredible combat sport. It is one of the most popular martial arts. Muay Thai is a full contact type of kickboxing where athletes use all eight limbs (elbows, knees, legs, fists) to fight their opponents. Muay Thai training can be practiced by all peope regardless of their age, gender and physical predispositions. Now let’s see how you can learn Muay Thai in the easiest way possible.
Watch videos and read books about Muay Thai. Since Muay Thai is becoming increasingly popular, you can find lots of videos and books explaining Muay Thai techniques and workout routines. This is a good substitution for those who are not able to travel to Thailand and train Muay Thai there (at least not more than once per year).

Lose Weight Treatment in Muay Thai Training Camp
Lose weight is the most common issue and problem in human health. Every people who suffer from it should make a plan and strategy how to reach it as wee. People can start with making a plan and determine how much weight you want to lose in a day. People can select and avoid some foods and drink that caused weight loses. Muay Thai is excellent exercise to stop weight loss quickly.
Muay Thai is the most famous and popular martial art sport in Thailand. This martial art sport can help people who suffer from weight loss to stop their problem as well. Muay Thai develop arms, elbow, knees and feet muscle. It is good way to develop strong body and flexibility. When you practice Muay Thai, you should practice some exercise such as; running, jogging, rope skipping and stretching at least 10 minutes before Muay Thai class. Every student who learns and practice Muay Thai should practice this exercise on regular basis. In one week, it is possible for you to burn calories up to 1,000 calories and reduce at least 100 pound of weight.

Muay Thai , Thai Boxing & MuayThai , Phuket , Thailand By
Suwit Gym ( Muay Thai camp ) 15 Moo 1 , Choa Fa Rd , T. Chalong , A. Muang , Phuket , Thailand , 83000   
Tel . (66) 76 374313

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